Your quality of balance, stabilization and movement are directly impacted by the neurological system. Balance within your body is the coordination between your neurological system communicating with your joints and muscles. The balancing act of standing, walking, running and playing sports or activities requires harmony and synchronicity with this communication. Neurological communication sends messages and [...]
“Laziness means more work in the long run.” —C.S. Lewis It can be a battle every day between doing what’s easy and doing what takes effort. Laziness tempts us each day. Eating what is quick to make but isn’t good for you, choosing to sleep in rather than exercise, worrying about what could happen rather [...]
Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before? Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner. If you drive a truck down the same path on a [...]
How can a chiropractic adjustment create a positive influence on the body? By helping to restore proper relationship within the spinal joints, chiropractic adjustments can influence the innate recuperative power of the body to function in its optimal state. Spinal bones protect the nerves, but if spinal integrity is less than optimal, neurological interference [...]
“Do not go where the path may lead, go instead where there is no path and leave a trail.” —Ralph Waldo Emerson Look at your current quality of life ask yourself: Do your actions produce the results you need or intend to manifest? Do you have areas in your life that could be better? Are [...]
“Devote” can be defined as giving all, or a large part, of one’s time or resources. “Adjustment” can be defined as a small alteration or movement made to achieve a desired fit, appearance or result. Giving a large part of your time and resources to making alterations to help you achieve your goal of a [...]
The hardest part about a routine is getting started. Here are 3 steps you can take to be the catalyst of your chiropractic routine: Step 1: Identify Your Day(s) of the Week to Visit Your Chiropractor. We find that clients who create a consistent schedule of visiting us on the same day(s) of the week [...]
“Phrenic” means relating to the diaphragm. The Phrenic Nerve communicates to your diaphragm via impulses to help coordinate breathing. When you breath in, your diaphragm “contraction” moves downward, making your chest expand and draw in more oxygen for your lungs. When you breath out, your diaphragm “relaxes,” allowing your chest to shrink back to a [...]
“The truly rich are those who enjoy what they have.” —Yiddish Proverb Life is not full of roses and walks in the park. Life is hard and can be painful at times. When life’s demands create a painful quality of living, what you think and do about it can have an impact on your future [...]
What are your top three priorities in life? For some, it may include being happy, healthy and educated. All three factors have something in common: the necessity of a body that works in a complete state of function. Happiness is a goal that many of us seek. In order to achieve this goal, it requires [...]
