Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before?
Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner.
If you drive a truck down the same path on a dirt road day after day, it will eventually create ruts in the road from the wear and tear of the repeated tire tracks. This idea can be related back to our body and the effects of life and daily stress.
Repeated micro-stressors from the same routine and daily demands can cause a rut of wear and tear on our bodies. For example, when you sit in that same chair typing on that same computer day after day without any breaks, the stress from your ergonomics may overload your ability to adapt to another day’s work and create a rut of wear and tear.
Adaptation is a sign of being alive. Being able to adapt to internal and external stress can be a sign that your physiology is becoming better suited for the current environment.
By making choices that can improve physiological efficiency to life’s demands to better cope with the repeated stressors of the day, we can strengthen our bodies and encourage a higher quality of life.
Adjustments can be defined as a small alteration or movement made to achieve a desired fit, appearance or result. Adjusting your ability to become better suited for life’s current demands can be a way to increase your physiological efficiency.
Chiropractic adjustments can be part of your wellbeing journey to adapt to life’s demands!
Chiropractic adjustments can help raise your quality of life through the process of helping free your neurological system from negative interference. Your spinal bones protect the nerves, but if spinal integrity is less than optimal, neurological interference can result due to misaligned vertebrae. Your neurological system plays a vital role in adaptation as it allows your internal physiology to function in a state of coordinated harmony.
Chiropractic adjustments can help facilitate a higher quality of physiological adaptation due to the innate recuperate powers of the body and the relationship between structure and function that affect the nerve system’s ability to coordinate optimal wellbeing.
Adjust your adaptation for a higher quality of life through regular chiropractic!