Trying to manipulate your own spine in an attempt to adjust yourself is not recommended. People may have the urge to “crack” their own spine in the hopes they’ll receive momentary relief from the stiffness, tension or pain that they are experiencing. While some opt for pain remedies based on their reviews from www.gshs.org [...]
Out of all the adjustments you can make to your quality of life, what provides the most impact? What creates the results that are worth your time and energy to change from a negative state to a positive state? Spreading your time and energy across multiple platforms to improve your quality of life may be [...]
“To expect the unexpected shows a thoroughly modern intellect.” — Oscar Wilde Within your physiology is an unexpected inner potential. Unexpected potential that has the capacity to develop and transform into something in the future. This ability to develop into something in the future can also be referred to as “healing.” Healing is the [...]
Pop! Snap, Crack… What's that popping noise at the chiropractor? The noises are normal within certain joints of the body and have been linked to a change in pressure within your joint during the adjustments. The noise is referred to as a synovial fluid cavitation, or “cavitation” for short. Cavitation occurs when an applied pressure [...]
If you look back on how last week went and find that you were short of reaching your goals, or you didn’t make time for necessities like self improvement, this week is the perfect time to correct last week’s mistakes — “mistakes” can be defined as an action that was misguided. If you took [...]
“I never lose. I either win or learn.” — Nelson Mandela Are you stuck in a rut of physical, emotional and chemical stress that’s lowering your quality of life? Failure is a part of life, but what if we look at failure as an opportunity to learn from our current conditions? For example, life [...]
Chiropractic Myth: Once you start going to a chiropractor, do you have to keep going forever? Or, maybe you’ve heard, once you start chiropractic, you can never stop. Another may be, you get addicted to chiropractic. Chiropractic Reality: No, you do not have to keep going to the chiropractor once you start. It’s your [...]
“By removing vertebral subluxation at a young age, it can promote optimal function, and in turn, a healthier and stronger body as they grow up. If vertebral subluxation is present in your child’s spine, it can negatively affect their general health and function.” - Trent Scheidecker, DC On July 17th, we celebrated past, present and future [...]
Knowing that the choices you make impact your quality of life, one choice that can promote better results is having an accountability partner. Your accountability partner can be a friend, family member or even co-worker. Regardless of who it is, the important thing is that they help you keep your commitment to the decision you [...]
We all experience stress and handle it in our own way. Stress can come from home, work or even your hobbies! How we react to stress is the difference between living to our fullest or letting life get the most of you. When we strive to live to our fullest, it can create greater [...]
