A friendly alert of caution: you don’t own your quality of life, you rent it! Everyday when you wake up, you have a choice to take care of your body so it can take care of you, or to disregard the necessities of everyday function. When you take care of your body, you’re paying the [...]
“The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt When people first start with chiropractic care, it’s may be initiated by a current challenge or stress that is preventing them from carrying on with normal activities of daily living. The first question often asked during the first visit is [...]
Do chiropractic adjustments hurt? When properly facilitated, chiropractic adjustments do not hurt. Chiropractic adjustments may feel uncomfortable prior and during the process of the adjustment when pressure has built up within the misaligned spinal joint (vertebral subluxation). After the initial compression or force has been applied to the subluxation, the most common result experienced [...]
Life is a constant battle with our body against the internal and external invasive stressors that try to break down the intelligently organized cells and tissues that produce harmony and function for our overall wellbeing. The ability to move away from these distractive forces isn't easy. Life is demanding and ever stronger in its ability [...]
“Who looks outside, dreams; who looks inside, awakes.” —Carl Jung Looking inward can often bring higher state of awareness to the challenges or questions you have. Imagine yourself waking up and in a state of hunger. You just slept for eight hours and you need to replenish your body with the appropriate nutrition to get [...]
A common thought about how to determine whether or not to go to the chiropractor may be associated with having a problem within the body. For example, you slip and fall and now you have pain that won’t go away. Now you have a problem that’s preventing complete restoration that needs to be fixed. Often, [...]
The attitude of improving your current state to a higher level of standards has been around for centuries. St. Jerome stated “Good, better, best. Never let it rest. Till your good is better and your better is best.” Have we capitalized on this attitude of raising our standards? Take a self inventory of your current [...]
Your quality of balance, stabilization and movement are directly impacted by the neurological system. Balance within your body is the coordination between your neurological system communicating with your joints and muscles. The balancing act of standing, walking, running and playing sports or activities requires harmony and synchronicity with this communication. Neurological communication sends messages and [...]
“Laziness means more work in the long run.” —C.S. Lewis It can be a battle every day between doing what’s easy and doing what takes effort. Laziness tempts us each day. Eating what is quick to make but isn’t good for you, choosing to sleep in rather than exercise, worrying about what could happen rather [...]
Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before? Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner. If you drive a truck down the same path on a [...]
