Chiropractic Adjustment: Is it ok to adjust myself?
2019-12-04T01:07:58-06:00Trying to manipulate your own spine in an attempt to adjust yourself is not recommended. People may have the urge to “crack” their own spine in the hopes they’ll receive momentary relief from the stiffness, tension or pain that they are experiencing. While some opt for pain remedies based on their reviews from www.gshs.org [...]