“Do not go where the path may lead, go instead where there is no path and leave a trail.” —Ralph Waldo Emerson Look at your current quality of life ask yourself: Do your actions produce the results you need or intend to manifest? Do you have areas in your life that could be better? Are [...]
“Devote” can be defined as giving all, or a large part, of one’s time or resources. “Adjustment” can be defined as a small alteration or movement made to achieve a desired fit, appearance or result. Giving a large part of your time and resources to making alterations to help you achieve your goal of a [...]
The hardest part about a routine is getting started. Here are 3 steps you can take to be the catalyst of your chiropractic routine: Step 1: Identify Your Day(s) of the Week to Visit Your Chiropractor. We find that clients who create a consistent schedule of visiting us on the same day(s) of the week [...]
“Phrenic” means relating to the diaphragm. The Phrenic Nerve communicates to your diaphragm via impulses to help coordinate breathing. When you breath in, your diaphragm “contraction” moves downward, making your chest expand and draw in more oxygen for your lungs. When you breath out, your diaphragm “relaxes,” allowing your chest to shrink back to a [...]
Earlier this month, ChiroWay of Maple Grove, owned and operated by Drew Fautsch, DC, celebrated 5 years in business serving the community regular chiropractic care. Over the last 5 years, Drew Fautsch, DC, has strived to provide excellent care and chiropractic education, “By educating the public on how important chiropractic is for their families, we [...]
“The truly rich are those who enjoy what they have.” —Yiddish Proverb Life is not full of roses and walks in the park. Life is hard and can be painful at times. When life’s demands create a painful quality of living, what you think and do about it can have an impact on your future [...]
What are your top three priorities in life? For some, it may include being happy, healthy and educated. All three factors have something in common: the necessity of a body that works in a complete state of function. Happiness is a goal that many of us seek. In order to achieve this goal, it requires [...]
Regular chiropractic care can also be referred to as wellness care. “Wellness” means the state of being is in good health, and may be an actively pursued goal. Our goal for you to be in a good state of health and wellbeing can be accomplished through recommending regular chiropractic visits to help actively pursue a [...]
Your adrenal glands are hormone producing organs that make chemicals that are vital to life, for example, adrenaline and steroids aldosterone and cortisol. The adrenal glands are located directly above your kidneys and have the purpose to produce chemicals that help regulate: - Blood pressure and sugar levels - Metabolism - Reaction to stressors Adrenaline [...]
“You were born an original. Don’t die a copy.” —John Mason We are all originals. We have two eyes a nose and a mouth, but all of these features are unique to each one of us. Being original should be included in your lifestyle choices. When we do what is considered average, it can be [...]
