The attitude of improving your current state to a higher level of standards has been around for centuries. St. Jerome stated “Good, better, best. Never let it rest. Till your good is better and your better is best.” Have we capitalized on this attitude of raising our standards?
Take a self inventory of your current quality of life. Do you live a good life? Do you have good health? Do you eat good food? Do you exercise good enough? Do you get good sleep?
If you your current quality of life is good, you may be asking the question: So, what? At least my quality of life is not bad or worse.
More often than not in today’s demanding world, that attitude of “good” is not good enough. The amount of stress and expectations that constantly combat us on a daily basis can take us to a lower level quickly if we’re not doing everything we can to get better or best.
Repeated stressors from daily demands can overburden our innate ability to adapt, which can create a lower state of wellbeing. The inability to adapt to life’s current stress can take us from good to bad, and bad to worse, without us even physiologically noticing it.
Being able to adapt to life’s demands is the key to staying at your current quality of life, or better yet, raising to a higher quality of wellbeing. Being able to adapt to internal and external stress is a sign that your physiology is functioning well.
When you take your current good quality of life to the next level, you’re choosing to be non-complacent and taking a proactive approach to life. You’re investing into yourself, seeing the future as an abundant opportunity of potential. Encouraging a higher quality of life, from good to best.
Chiropractic adjustments can be part of your proactive journey to a higher quality of life. Adjustments are small alterations made to achieve a result, the process of adapting. Chiropractic adjustments can raise your quality of life through the process of freeing your neurological system from negative interference.
Want to get to that next level in your quality of living? Regular chiropractic care can support you in your journey. Adjust to a higher quality of life through regular chiropractic care!
#MondayMotivation