“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant

Repetition creates excellence. It is with practice that we can become great.

For example, I’ve been practicing chiropractic for eight years in private practice and have had the opportunity to provide hundreds of thousands of chiropractic adjustments.

Through years of practice, I’ve had the opportunity to perfect my service and care. What used to take me much effort early in practice now occurs with ease.

Being under chiropractic care can be similar. When you first begin your journey of receiving chiropractic adjustments, it may take more effort and time to see the benefits and increase of quality of life from being free of subluxation.

But, with time and repetition, the chiropractic adjustments can get easier and fewer due to habit of chiropractic care you’ve created which can influence your spinal joints and neurological system to be in an optimal state.

If you want to see your time and efforts pay off, create a routine for chiropractic care.

Here are 3 ways to help make regular chiropractic care work for you:

1. Commit to making your future better than the past.
2. Cooperate with your chiropractor’s professional recommendations for care.
3. Consistently and deliberately take action steps to include chiropractic into your routine.

Trent Scheidecker, DC


Trent Scheidecker, DC | ChiroWay of Woodbury | Owner & Chiropractor
Trent Scheidecker, DC frequently visited his chiropractor when he was in high school and knew the benefits he experienced were worth the time and investment to become a chiropractor. He wanted to help his community experience a higher quality of life through regular chiropractic care. In 2010 Trent founded ChiroWay in Woodbury and since that time has served over 3,000 clients. He has been named “Best of Woodbury” in Woodbury Magazine seven times. Trent has also mentored colleagues in practice and franchised ChiroWay in 2012. Today, there are 8 ChiroWay locations throughout Minnesota.

The information in our articles are not intended to diagnose, mitigate or prescribe the use of any technique as a form of treatment for any physical conditions, symptoms or diseases. Directly consult with a qualified health care professional for any chiropractic or medical advice. In addition to the benefits of chiropractic care, one should also be aware of the existence of some risks. Risks associated with some chiropractic care may include soreness, musculoskeletal sprain/strain, and fracture. In addition, there have been reported cases of stroke associated with chiropractic care. Research and scientific evidence does not establish a cause and effect relationship between chiropractic care and the occurrence of stroke; rather studies indicate that people may be consulting chiropractors when they are in the early states of a stroke. In essence, there is a stroke already in process. However, you are being informed of this reported risk.