“I am not the product of my circumstances, I am the product of my decisions.” - Stephen Covey When life gives you lemons, make lemonade! When your body breaks down from the wear and tear we put on it, listen to the signs that it’s time for rest or an investment into your wellbeing. Regular [...]
Your internal body chemistry directly impacts all levels of your human physiology and quality of life. Your body chemistry balance can be one of the great contributors to how your body functions. For example, state of mind, energy levels and coordination can all be enhanced or altered by body chemistry balance, in addition to human [...]
Chiropractic can play a vital role in your stress management. Stress is everywhere and constantly combats with our body’s ability to function in a normal state. A common response to stress may be muscle contractions, altered breathing, an increase in heart rate or decreased digestion. This stress response can cause vertebral subluxation to occur within [...]
Your autonomic neurological system coordinates and regulates functions within the body, functions such as heart rate, digestion and respiratory rate. Your heart rate and heart rate variability (HRV), for example, is under the direct regulation and coordination of your neurological system. A healthy heart rate and HRV is critical for overall wellbeing due to the [...]
Habits are easier to make than break. Consistency is key, habits will reinforce themselves with continued use. What are your positive habits? Regular chiropractic care can be a positive habit that may raise your quality of life from your current state to a new level through the benefits of neurological function. With the demands and [...]
The chiropractic adjustment can help remove neurological interference which, in turn, may allow the entire body to work better. Chiropractic care can help restore proper spinal integrity. This restored spinal integrity can enhance the innate recuperative power of the body to function at its peak potential due to the relationship between structure and function that [...]
Stress is constantly confronting our body’s ability to function in its normal state. You have two options to approach the harmful effects from daily stress: lower the amount of stress that’s affecting you, or, increase your resistance to stress The approach to chiropractic as it relates to your wellbeing is proactive in that it increases your [...]
Did you know that your neurological system aids in the process of digestion? Your digestive system is coordinated by your neurological system through proper body chemistry. Depending upon what you eat, a certain chemical is created for the proper digestion and assimilation. Optimal digestion occurs when the innate wisdom of the body coordinates the production [...]
15 minutes. Thats it! Not an hour, not even a couple hours like it can take for other healthy lifestyle choices like nutrition and exercise. Regular chiropractic care can be an investment of your time if you choose to do it consistently. Week in and week out. With today’s stressful way of living, finding the [...]
Chiropractic is concerned with the integrity of the spinal joints that house and protect the vital neurological communication between the brain and the body. Mental impulses travel from the brain tissue to the body and back to the brain through the neurological system. All this communication takes place through the spinal cord and nerve roots. [...]
