Life is demanding, and due to the negative effects life’s demands has on the body it’s your responsibility to take care of your body to the best of your ability. Becoming aware of what can cause vertebral subluxation could become an information overload due to all the knowledge that’s becoming evident through the search [...]
Chiropractic can be defined as the philosophy, science and art of adjusting abnormal articulations of the spinal column (vertebral subluxation) for the purpose of giving freedom of action to impingement of the neurological system that may cause deranged function. Chiropractic emphasizes the relationship between structure and function as coordinated by the neurological system and [...]
Where your focus goes, energy flows! Life is energy, and energy is never stagnant — it’s in constant flux and movement. When your quality of life is not where you want it to be, try taking control of your focus. Reflect on what you focus on and why you are focusing on it. Associate [...]
Within your amazing body is the ability to self-heal. Everyone’s cut their finger before, put a bandage on and in no time the cut is healed up and replaced with normal skin. That same self-healing ability that healed the cut on your finger is within every cell in your body! Cells are the smallest [...]
The secret to getting ahead is getting started!When it comes to taking care of yourself, you have three options: do something positive for yourself, do something negative for yourself or do nothing.An option for getting ahead in life is doing something positive for your quality of life so you can stay ahead of the demands [...]
This is the time of year when everyone’s looking for a new quality of life along with their new year’s resolutions. Many people enjoy setting goals for better eating habits, more exercise and a new routine that allows our body to express optimal function. What’s the key to making this “new year, new you” [...]
“Discipline is the bridge between goals and accomplishment.” —Jim Rohn What are your goals for your quality of life? Do you want to live until you’re 99? Do you want to run a marathon? Do you want to be able to play with your grandchildren, be able to pick them up and play sports with [...]
Your body naturally repairs and heals itself through the power and influence of your neurological system. So how can you prove this innate characteristic? One way is looking at the placebo and nocebo effect. The placebo effect is proof that the body has innate healing characteristics. The placebo effect is defined as “a beneficial [...]
Chiropractic Myth: Receiving regular chiropractic care loosens your spine. Chiropractic Reality: Regular chiropractic care focuses only on the spinal joints that have a state of dysfunction and lack of mobility. Chiropractic adjustments restore proper function and mobility to the joints.Chiropractic adjustments stabilize normal function, they do not loosen function within the spine. The misbelief [...]
“The best time to plant a tree was 20 years ago. The second best time is now.” —Chinese Proverb You have a list of things that need to get done: a few appointments that have been being neglected, and items to do to take care of yourself and your family. These items remain undone. [...]
