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Welcome to ChiroWay's Wellbeing Self-Check. This questionnaire may help you identify areas in your life that you you can adjust to help you flourish even more. With each statement, you may decide whether you never, sometimes, or always follow that health habit.

I feel like I get enough sleep and wake feeling well rested.
I eat nutritious meals that fuel my body and give me energy for the day.
I exercise on a regular basis.
I receive regular chiropractic care.
I'm able to find the time to maintain good relationships with the people I care about.
I'm optimistic about achieving my academic or career goals.
I have a sense of peace and well-being about my life.
I live an eco-friendly lifestyle (for example, buying local food or turning the lights off).
I value self-discovery and self-improvement.
I can recognize and manage stressors in my life.