How Do You Adapt to Stress?natalie2022-08-17T10:24:03-05:00
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How Do You Adapt Stress?
Stress is constantly confronting your well-being and it’s your resilience to stress that determines your quality of life.
How resilient are you to stress? The definition of resilience is “being able to withstand or recover quickly from difficult conditions.” Adapting to stress is being resilient, being resilient supports balance in your well-being.
Even though we have the power to adapt to stress, that doesn’t mean we win the battle every time. Stress can negatively affect anyone at any age. Too much stress and not enough resilience can break down our normal physiology into a state of dysfunction and disharmony without us even being aware of it.
How can you better adapt to stress? One way to become more resilient is by cultivating a higher quality of life – physically, mentally and socially. Having a higher quality of life can help you to adapt to stress more effectively which can create more resilience.
Chiropractic care can increase your resistance to stress as it can strengthen the body’s ability to adapt by removing neurological interference in the structure- function relationship at the spinal cord level.
The objective of the ChiroWay approach to chiropractic care is to restore and maintain the integrity of the spinal cord and its nerve roots on a regular and ongoing basis by evaluating and, where appropriate based on the licensed Doctor of Chiropractor’s chiropractic evaluation, correcting/adjusting vertebral subluxation for general health promotion. The nerve system is located in and protected by the bones of the spine. Misalignment of the vertebrae, which interferes with the function and performance of the nerve system is called vertebral subluxation.
Chiropractic is defined as the philosophy, science and art of adjusting abnormal articulations of the spinal column (vertebral subluxation) for the purpose of giving freedom of action to impingement of the neurological system that may cause deranged function.
Chiropractic adjustments include the evaluation of structural, biomechanical, and neurological integrity for the purpose of introducing specific manual forces into the spinal column to facilitate the correction of vertebral subluxation.
The sooner the better! Vertebral subluxation occur at any age, even in newborns. Our licensed chiropractors have experience with infants as young as days old. It’s never too soon to see a chiropractor. It is considered safe for children as chiropractors adjust children with minimal pressure
At ChiroWay, we use a hands-on, specific approach to chiropractic care. The segments of your spine are connected by muscle. These muscles are responsible for keeping your spine in alignment and under coordination through your brain. If a segment of the spine misaligns and creates interference in the nerve system, this can create a vertebral subluxation. Vertebral subluxation makes your muscles of the spine contract and work harder without you ever knowing it. The muscles are pulling to try to get the misaligned subluxation back in alignment. Using our hands-on approach, ChiroWay chiropractors feel your spine for these working muscles. In the event you should need any additional forms of health care services such as x-rays, additional imaging, physiotherapy, electrical muscle stimulation or ultrasound, the licensed Doctor of Chiropractic will make an appropriate referral.