There is misconception about regular chiropractic adjustments loosening the spine and it can be addressed if we focus on the purpose of the chiropractic adjustment. Let’s discuss the process of the chiropractic adjustment to understand the purpose of the adjustment. Chiropractors locate and facilitate the correction of spinal joints termed vertebral subluxation that have [...]
Where your focus goes, energy flows! Life is energy, and energy is never stagnant — it’s in constant flux and movement. When your quality of life is not where you want it to be, try taking control of your focus. Reflect on what you focus on and why you are focusing on it. Associate [...]
In the search for your highest quality of life, gaining a wealth of knowledge on wellbeing, physiology and health can allow you to make more accurate predictions on what the future may hold. President Abraham Lincoln is credited for saying “The best way to predict the future is to create it.” Creating the future [...]
Within your amazing body is the ability to self-heal. Everyone’s cut their finger before, put a bandage on and in no time the cut is healed up and replaced with normal skin. That same self-healing ability that healed the cut on your finger is within every cell in your body! Cells are the smallest [...]
Regardless of what your current state of wellbeing is right now, you have two approaches toward its state tomorrow: you can choose the victor or victimhood route. Life constantly throws difficulties towards us, so whether you’re fighting a cold today or you’re trying to lose weight, you have the power to choose the route [...]
Did you know that children have been receiving chiropractic care for over 100 years? Ever since chiropractic was developed in 1895, families have been bringing their children to the chiropractor for chiropractic adjustments. In 1895, there was a philosophy, science and art established by DD Palmer and his son B.J. Palmer for the purpose [...]
Being consistent in actions for your goals in life can be the difference between success and failure. If you search for the reasons why people fail, the list carries on and on. One way to look at the difference between success and failure is the amount of required consistent action that took place. When [...]
With all the information that’s out there in regards to health, wellbeing, nutrition and exercise, it’s easy to get lost in the information. We’ll try to keep this article simple and to the point. 1 Lesson to Improve Your Quality of Life: There is no process that does not require time. No matter what [...]
We’ve been told before that it’s better to take care of your body and wellbeing now rather than neglecting it and putting it off for a later date. Many times, we make excuses for the things that we should do to take care of ourselves. For example, we make excuses for not eating the [...]
The secret to getting ahead is getting started!When it comes to taking care of yourself, you have three options: do something positive for yourself, do something negative for yourself or do nothing.An option for getting ahead in life is doing something positive for your quality of life so you can stay ahead of the demands [...]
