“The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt When people first start with chiropractic care, it’s may be initiated by a current challenge or stress that is preventing them from carrying on with normal activities of daily living. The first question often asked during the first visit is [...]
Life is a constant battle with our body against the internal and external invasive stressors that try to break down the intelligently organized cells and tissues that produce harmony and function for our overall wellbeing. The ability to move away from these distractive forces isn't easy. Life is demanding and ever stronger in its ability [...]
A common thought about how to determine whether or not to go to the chiropractor may be associated with having a problem within the body. For example, you slip and fall and now you have pain that won’t go away. Now you have a problem that’s preventing complete restoration that needs to be fixed. Often, [...]
Your quality of balance, stabilization and movement are directly impacted by the neurological system. Balance within your body is the coordination between your neurological system communicating with your joints and muscles. The balancing act of standing, walking, running and playing sports or activities requires harmony and synchronicity with this communication. Neurological communication sends messages and [...]
“Laziness means more work in the long run.” —C.S. Lewis It can be a battle every day between doing what’s easy and doing what takes effort. Laziness tempts us each day. Eating what is quick to make but isn’t good for you, choosing to sleep in rather than exercise, worrying about what could happen rather [...]
Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before? Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner. If you drive a truck down the same path on a [...]
How can a chiropractic adjustment create a positive influence on the body? By helping to restore proper relationship within the spinal joints, chiropractic adjustments can influence the innate recuperative power of the body to function in its optimal state. Spinal bones protect the nerves, but if spinal integrity is less than optimal, neurological interference [...]
“Devote” can be defined as giving all, or a large part, of one’s time or resources. “Adjustment” can be defined as a small alteration or movement made to achieve a desired fit, appearance or result. Giving a large part of your time and resources to making alterations to help you achieve your goal of a [...]
The hardest part about a routine is getting started. Here are 3 steps you can take to be the catalyst of your chiropractic routine: Step 1: Identify Your Day(s) of the Week to Visit Your Chiropractor. We find that clients who create a consistent schedule of visiting us on the same day(s) of the week [...]
“Phrenic” means relating to the diaphragm. The Phrenic Nerve communicates to your diaphragm via impulses to help coordinate breathing. When you breath in, your diaphragm “contraction” moves downward, making your chest expand and draw in more oxygen for your lungs. When you breath out, your diaphragm “relaxes,” allowing your chest to shrink back to a [...]
